SwimEx pool

Services

Rehabilitation and Fitness Center

Achieve your health goals at Neosho Memorial's Rehabilitation and Fitness Center. The facility offers a beautiful wellness environment with two racquetball courts, indoor SwimEx therapy pool, weights, elliptical trainers, stair steppers, stationary bikes and much more.

Membership rates

  Single Couple Family
1 Day $5.00    
1 Week $21.00    
1 Month $47.00 $84.00 $121.00
3 Month lump sum $118.00 $213.00 $307.00
6 Month lump sum $192.00 $345.00 $499.00
1 Year lump sum $341.00 $613.00 $886.00
3 Month statements $40.00 $71.00 $101.00
6 Month statements $35.00 $63.00 $91.00
1 Year statements $31.00 $56.00 $81.00
6 Month EFT $32.00 $58.00 $84.00
1 Year EFT $30.00 $53.00 $76.00

Student membership: $20 per month with student ID (must be taking 12 hours or more).

Swimex-only: $39.00/3 times per week

Enrollment fee: Add a $30 fee to first month for all members age 18 and over on memberships three months and longer. This is a one time fee that covers start-up and orientation of the equipment.

Group fitness classes

Join us in one of our group fitness classes.  Class are free with an active membership to the Fitness Center or $5 per class for non-members.

Zumba - An aerobic fitness program featuring Latin American dance music held M/W/F from 4:00 p.m. - 5:00 p.m.

HIIT FIT - High Intensity Interval Training.  30 minute classes held  M/W/F at 6:00 a.m.; 12:15 p.m.; 5:30 p.m. (no Friday evening class).

TRX - Exercise using suspension training with TRX.  TRX is a performance training tool that uses gravity and your body weight to complete hundres of exercises.  It delivers fast, effective, total-body workouts for a rock-solid core.  For people of all fitness levels.  These 45 minute classes are held T/Th 6:00 a.m. and 5:30 p.m.

Senior TRX Basic Training - TRX workouts designed for people ages 50 and older focusing on core strength, balance and endurance. This class is 60 minutes long and is held on T/TH at 9:00 a.m.

Senior Fitness - Exercise tailored for seniors.  Improve your heart, health and happiness with this fun fitness class.  Held M/W/F from 9:00 a.m. - 10:00 a.m. and 10:00 a.m. - 11:00 a.m.

 

Physical therapy hours

Monday through Friday from 8 a.m. to 5 p.m.

Fitness center hours

Monday - Thursday  5:30 a.m. to 9 p.m.
Friday  5:30 a.m. to 8 p.m.
Saturday  8:00 a.m. to 1:00 p.m.
Sunday  1:00 to 5:00 p.m.

Contact information

Aaron Liudahl, PT, Rehabilitation Center

620.432.5379

Karen Liudahl, Fitness Center

620.432.5379